Weigh In record (no journal entry) for 17 November 2018
|
71.5 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
1669 kcal
|
Fat: 61.10g | Prot: 65.95g | Carbs: 209.48g.
Breakfast: Fage Yogurt Greco, Bauli Pandoro. Lunch: Caffè Zuccherato, Buitoni Salsa ai Funghi, Barilla Pappardelle all'uovo, Tigelle, Prosciutto Crudo. Dinner: Crespella, Maionese, Cotoletta Impanata o Filetto di Pollo, Gecchele Pane Arabo. Snacks/Other: Cacao in Polvere (non Zuccherato), Miele, Yogurt Greco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|