Weigh In record (no journal entry) for 17 November 2018
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73.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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529 kcal
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Fat: 16.79g | Prot: 19.09g | Carbs: 79.57g.
Lunch: Tea with Milk and Sugar, Sambar, Idli, Masala Dosa. more...
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Losing 1.2 kg a Week
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Honey2016's Weight History
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