Weigh In record (no journal entry) for 17 November 2018
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47.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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431 kcal
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Fat: 23.09g | Prot: 17.23g | Carbs: 38.11g.
Lunch: 매일 아몬드브리즈 오리지널, Egg White, Egg Omelet or Scrambled Egg, Honey , Extra Virgin Olive Oil, 상하치즈 리코타치즈, Baguette. more...
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Losing 2.1 kg a Week
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luna_21c's Weight History
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