Weigh In record (no journal entry) for 17 November 2018
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2018:
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947 kcal
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Fat: 33.53g | Prot: 38.30g | Carbs: 123.58g.
Breakfast: Kerupuk Makanan Ringan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayur Lodeh, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. more...
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dewi kurni's Weight History
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