Weigh In record (no journal entry) for 16 November 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1160 kcal
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Fat: 31.35g | Prot: 51.23g | Carbs: 178.00g.
Breakfast: Pan Dulce, Plátano, D'Gari Grenetina, Café. Lunch: Pollo Rostizado, Tortillas de Maíz, Pepino (Pelado). Dinner: Pan Dulce, Mandarinas, Pepino (Pelado). more...
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Losing 1.4 kg a Week
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shadyweiss's Weight History
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