Weigh In record (no journal entry) for 16 November 2018
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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891 kcal
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Fat: 7.25g | Prot: 26.42g | Carbs: 179.01g.
Lunch: Banana, Grana Padano Grana Padano, Conad Riso Basmati. Dinner: Pane Bianco, Barilla Pasta. more...
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Losing 0.3 kg a Week
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morris7174's Weight History
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