Maharaji7's Journal, 16 Nov 18

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Weigh In record (no journal entry) for 16 November 2018

58.3 kg Lost so far: 14.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:

447 kcal

Fat: 23.80g | Prot: 11.97g | Carbs: 46.00g. Breakfast: Сахар, Простоквашино Сливки 20%, Агрокомплекс Рулет Бисквитный Кремовый, Савушкин Продукт Йогурт Греческий Двухслойный Груша. more...

1849 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Breastfeeding - 3 hours. more...

Gaining 0.5 kg a Week

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Maharaji7's Journal, 16 Nov 18

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Maharaji7's Weight History