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Flinke meevaller na een weekendje weg en m’n verjaardag!
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1364 kcal
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Fat: 59.30g | Prot: 42.57g | Carbs: 154.71g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Vezelrijke Havermout Grove Vlokken, Lidl Ongezouten Cranberry Notenmix, Alpro Mild & Creamy Ongezoet. Lunch: Wilmersburger Vegan Kaas, Blue Band Goede Start, Zuurdesem Brood. Dinner: Remia Mayolijn 50% Minder Vet, Vivera Champignon Paprika Burger, AH Gebroken Sperzieboontjes. Snacks/Other: Chocolade Fudge. more...
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1572 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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kuss_emmaa's Weight History
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