selcuk2's Journal, 16 Nov 18

HAYAL BİLE DEĞİLDİ . AZİMLE GERÇEK OLDU. 😄😄😄
93.7 kg Lost so far: 54 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1066 kcal Fat: 57.16g | Prot: 70.88g | Carbs: 67.20g.   Breakfast: Şekersiz Türk Kahvesi, Pınar Protein Laktozsuz Kakaolu Süt. Lunch: Kuzu Pirzola. Dinner: Mercimek Çorbası. Snacks/Other: Gün Kurusu, Leblebi. more...
Losing 0.7 kg a Week

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Süper bravo tebrikler büyük başarı👏👏 
16 Nov 18 by member: yueksel.g

     
 

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