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Água saborizada, morangos e chocolate 70% sem leite.
View Diet Calendar, 11 November 2018:
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806 kcal
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Fat: 23.04g | Prot: 52.93g | Carbs: 108.67g.
Breakfast: Psyllium. Lunch: Couve-de-Folhas, Beterrabas, Cenouras, Abobrinha Cozida, Seara Filé de Peito de Frango, Quinoa, Salada Verde Mista. Dinner: Gergelim, Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Morangos, Pipoca, Morangos, Equilibrar Comendo Chocolate 54% Cacau Premium. more...
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1949 kcal
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Exercise:
Aerobics - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Studying - 6 hours, Housework - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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greisy de bona's Weight History
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