Wild salmon poached in miso broth with silken tofu, shitake mushrooms, pak choi, wakame seaweed and black sesame.(310 calories 10.2 net carbs)
View Diet Calendar, 15 November 2018:
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1605 kcal
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Fat: 115.65g | Prot: 73.03g | Carbs: 51.44g.
Breakfast: Coffee with Cream. Lunch: Asda Spring Onions, Radish, Whole Sesame Seeds, Wakame Seaweed, Soy Sauce (Shoyu), Miso, Firm Silken Tofu, Asda Pak Choi, Shiitake Mushrooms, Waitrose Wild Alaskan Keta Salmon Fillets. Dinner: Waitrose Chicken Liver Pate, ground almonds, fibre flour, golden flaxseed, butter. Snacks/Other: Green Tea. more...
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