Weigh-in is tomorrow i feel confident,but also a little nervous i'm hoping i did well this week
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1988 kcal
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Fat: 88.43g | Prot: 142.65g | Carbs: 155.11g.
Breakfast: Egg Substitute - Southwestern, Spinach. Lunch: Regular Potato Chips, Chewy Bars - Oats & Chocolate, Water (Bottled), Turkey Meat (Cooked, Roasted), Plums, Grapefruit (Pink and Red), Boiled Egg, 90 Calorie Chewy Bar, Chewy Bars - Oats & Apple Streusel. Dinner: Mixed Vegetables, Baked or Broiled Salmon. more...
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6230 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
Just keep on eating correct and you will do just fine.
27 May 10 by member: geo99
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Thanks geo99 for the support
27 May 10 by member: Mrbusterb
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Here's hoping for a successful weigh in! You can do this! In the mangled lyrics of Christy Lane "One meal at a time, Sweet Jesus!" You being a truck driver... I can only imagine what a hassle getting the water in must be. But you are worth the effort. :)
28 May 10 by member: FLOWERDUDE
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Thanks Flowerdude i actually lost 3.2lbs this week and acutally i haven't had that much problems getting the water in,it's just that i have to stop more that i like to to go to the bathroom after drinking a total of 96ounces of water a day
28 May 10 by member: Mrbusterb
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Mrbusterb's Weight History
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