Weigh In record (no journal entry) for 15 November 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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577 kcal
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Fat: 16.62g | Prot: 18.49g | Carbs: 95.52g.
Breakfast: Сладкая Булочка, Вода. Lunch: Грейпфрут, Банан, Курага. Dinner: Вареное Яйцо. Snacks/Other: Бургер Кинг Салат-Микс. more...
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Losing 4.2 kg a Week
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ivansck1999's Weight History
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