|
Happy Breackfast guys❣️ liat orang-orang pada buat seblak kok jadi kepengen, berhubung kemaren udah ngemih, jadi emihnya diganti Quaker Oat+suwiran dada ayam rebus...
View Diet Calendar, 15 November 2018:
|
1739 kcal
|
Fat: 59.78g | Prot: 44.15g | Carbs: 266.00g.
Breakfast: Singkong. Lunch: Ayam Goreng, Campuran Margarin-Mentega (60% Minyak Jagung dan 40% Mentega), Kerupuk Makanan Ringan, Tumis Kangkung, Tahu Goreng, Nasi Merah. Dinner: Energen Sereal Coklat, Pisang, Quaker Instant Oatmeal. Snacks/Other: Mangga, Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didim015's Weight History
|