Weigh In record (no journal entry) for 14 November 2018
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1038 kcal
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Fat: 36.16g | Prot: 44.67g | Carbs: 144.60g.
Breakfast: Гречка, Oreo Печенье, Сахар, Сливочное Масло. Lunch: Dr. Korner Хлебец Клюквенный, Гречка, Простоквашино Молоко 1%. Snacks/Other: Банан, Сыр Российский, Тыквенно-апельсиновый кекс. more...
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Losing 3.5 kg a Week
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FatZero1989's Weight History
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