Weigh In record (no journal entry) for 14 November 2018
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58.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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573 kcal
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Fat: 30.73g | Prot: 30.63g | Carbs: 48.14g.
Breakfast: Huevo Cocido, Naranjas, Banano. Lunch: Maíz Amarillo, Carne. Snacks/Other: Maní. more...
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steady weight
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