Weigh In record (no journal entry) for 14 November 2018
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2007 kcal
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Fat: 94.71g | Prot: 58.61g | Carbs: 225.76g.
Breakfast: Яйцо Всмятку. Lunch: Чайная Ложка Борщ с Мясом, Чебурек. Dinner: Бабаевский Элитный 75% Какао, Бутерброд с Колбасой, Сушки, Гречневая Каша с Молоком, Lay's Чипсы, Нескафе Кофе. more...
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Gaining 9.1 kg a Week
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Shaman_ka's Weight History
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