Lisa Kay's Journal, 17 Sep 12

Today is my long run(40-50 minutes), something to look forward to! Still training for the 10K! Brought home the two foster kitties yesterday, they are lovely and so grateful to have a chance at a happy life!
Still struggling, but I am not giving up ever! One thing I love that I have discovered recently are these flax crackers (Flackers!) from Whole Foods. Great with cream cheese or any lowcarb spread, they are packed with fiber so net carbs are 1 per 6 crackers! Yay!

Here's my gratitude list for a Monday:
foster kitties!
my own kitties
lemongrass green tea
the ability to run
my job
salmon cream cheese pinwheels

View Diet Calendar, 17 September 2012:
977 kcal Fat: 73.45g | Prot: 68.07g | Carbs: 12.86g.   Breakfast: sausage patty, Fried Egg, Advantage Cafe Caramel Shake. Lunch: chef salad, cream cheese, nova salmon. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...

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Comments 
Yay kitties! So nice for you to help them out. Have a fun time running. 
17 Sep 12 by member: rksoup
Thank you! :-D 
17 Sep 12 by member: Lisa Kay

     
 

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