isnahwati987is's Journal, 14 Nov 18

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lagi kepengen

View Diet Calendar, 14 November 2018:

524 kcal

Fat: 13.58g | Prot: 31.29g | Carbs: 72.27g. Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Jus Jeruk Peras Segar, Kubis Cina (Bok-Choy, Pak-Choi). Lunch: Tempe Goreng, Ikan Kembung, Nasi Merah. Snacks/Other: Nutrijell Balanced Color. more...

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ubi cilembu😍😍😍

13 Nov 18 by member: mikha.putri18

Recommended kalori rendah serat tinggi protein lumayan vitamin A tinggi

13 Nov 18 by member: gilangramadhan.wiguna

Iya enak banget buat sarapan hemmm

13 Nov 18 by member: isnahwati987is


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isnahwati987is's Journal, 14 Nov 18

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