Weigh In record (no journal entry) for 13 November 2018
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106 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1694 kcal
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Fat: 54.75g | Prot: 102.27g | Carbs: 206.86g.
Breakfast: Sytari Manteca de Maní, Manzana, Banana, Panqueca de Avena, Café. Lunch: Pan Integral, Crema de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Manzana, Tortita de Avena. Snacks/Other: Queso Fresco, Pan Integral, Banana, Yogur Griego, CasanCrem CasanCrem Clásico, Fargo Pan Doble Integral. more...
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Gaining 0.1 kg a Week
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chris.agg's Weight History
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