Weigh In record (no journal entry) for 13 November 2018
|
59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
620 kcal
|
Fat: 33.00g | Prot: 41.59g | Carbs: 36.78g.
Breakfast: Woolworths Low Fat Smooth Plain Cottage Cheese, Tomatoes, Bakers Crackerbread Rye Toast, Egg (Whole) . Lunch: Woolworths House Salad, Woolworths Barbeque Sirloin Steaks. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Lindt 85% Dark Chocolate, Nescafe Cappuccino Unsweetened. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|