Weigh In record (no journal entry) for 13 November 2018
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88.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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833 kcal
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Fat: 36.01g | Prot: 45.97g | Carbs: 80.12g.
Breakfast: Овсяноблин с куриной грудкой. Lunch: Рот Фронт Батончики, Гуляш из Говядины, Картофельное Пюре (с Цельным Молоком и Маслом), Prisma Томат Розовый. more...
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Losing 6.3 kg a Week
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altezzzzza93's Weight History
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