Weigh In record (no journal entry) for 12 November 2018
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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877 kcal
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Fat: 21.16g | Prot: 64.07g | Carbs: 109.66g.
Breakfast: Молоко MLECZNA DOLINA Mleko UHT 0,5%, Помидоры, Сыр ŚWIATOWID Morski , Яйцо Куриное, Мука Gobio Żytnia Pełnoziarnista Typ 2000, Творог Drmilk Twaróg Chudy. Lunch: Яблоко, Мандарины, Мандарины, Яблоко. Dinner: Мандарины, Яблоко, Фарш KRAINA MIĘS Mięso Na Kotlety Z Indyka, Томатная Паста SOTTILE GUSTO Przecier Pomidorowy, Макароны PASTANI Fisilli Pełnoziarnisty . more...
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Losing 2.1 kg a Week
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KarinaRicci's Weight History
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