Flavinha2250's Journal, 12 Nov 18

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Gente... Vem participar comigo do desafio 40 dias... desafio pra perder peso até o Natal. Quando se uni e mais fácil. vamo la. Deixa o número do seu wats aki.

View Diet Calendar, 12 November 2018:

783 kcal

Fat: 45.89g | Prot: 69.72g | Carbs: 20.67g. Breakfast: Ovo. Lunch: Agrião, Alface, Batata Doce, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bife de Carne de Vaca. Dinner: Agrião, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Doce, Bife de Carne de Vaca, Alface. Snacks/Other: Royal Gelatina Cereja, Café, Sadia Mussarela, Ovo. more...

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O duro é essas festas de fd ano 😂😫

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Flavinha2250's Journal, 12 Nov 18

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