Weigh In record (no journal entry) for 12 November 2018
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1233 kcal
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Fat: 29.01g | Prot: 68.13g | Carbs: 176.34g.
Lunch: Zapallitos, Lucchetti Spaghetti. Dinner: Quaker Avena Instantánea, Filete de Res, Huevo, Lucchetti Spaghetti, Zapallito Verde. Snacks/Other: Durazno, La Serenísima Leche Descremada, Avena. more...
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Gaining 0.5 kg a Week
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