Weigh In record (no journal entry) for 12 November 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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240 kcal
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Fat: 4.40g | Prot: 9.19g | Carbs: 42.94g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Овсяные Хлопья, Савушкин Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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