Weigh In record (no journal entry) for 12 November 2018
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48.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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234 kcal
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Fat: 13.35g | Prot: 10.75g | Carbs: 17.36g.
Lunch: Baguette, Boiled Egg, 상하치즈 리코타치즈. more...
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Gaining 1.1 kg a Week
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luna_21c's Weight History
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