Weigh In record (no journal entry) for 12 November 2018
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67.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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178 kcal
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Fat: 6.12g | Prot: 10.54g | Carbs: 20.40g.
Breakfast: Danone Творожный с Клубникой и Земляникой. more...
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Gaining 2.0 kg a Week
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Flashka80's Weight History
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