Weigh In record (no journal entry) for 12 November 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1724 kcal
|
Fat: 54.11g | Prot: 43.83g | Carbs: 206.82g.
Lunch: Карамель, Гречка с Овощами, Котлета Свиная, Морковь. Dinner: Суп с Фрикадельками, Морковь, Яблоко, Морковь. Snacks/Other: Паштет Бутерброд с Паштетом, Хурма, Актимель Молочный Напиток. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kopolina's Weight History
|