Weigh In record (no journal entry) for 11 November 2018
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73.9 kg
Lost so far: 9.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1159 kcal
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Fat: 96.09g | Prot: 49.07g | Carbs: 28.27g.
Breakfast: Сливочное Масло, Вареное Яйцо, Жареная Свиная Отбивная. Lunch: Сало, Щи Кислые. Dinner: Киви, Миндаль. more...
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steady weight
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татуля111's Weight History
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