Weigh In record (no journal entry) for 11 November 2018
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1241 kcal
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Fat: 51.29g | Prot: 93.07g | Carbs: 106.51g.
Breakfast: Савушкин Продукт Творог 101 Зерно 5%, Ironman Slim Bar Peanuts, Пятерочка Банан, Протеиновые Оладьи. Lunch: Простоквашино Сливки 10%, Кофе, Савушкин Продукт Творог 101 Зерно 5%. Snacks/Other: Азовская Кондитерская Фабрика Козинак Арахисовый, Мандарины. more...
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Losing 0.2 kg a Week
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sulimkina1's Weight History
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