Weigh In record (no journal entry) for 11 November 2018
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1452 kcal
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Fat: 18.64g | Prot: 127.54g | Carbs: 185.14g.
Breakfast: Sopa de Ervilha. Lunch: Petybon Macarrão Parafuso, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Renata Macarrão Parafuso. more...
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Losing 0.4 kg a Week
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Deusa Limac's Weight History
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