Weigh In record (no journal entry) for 11 November 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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878 kcal
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Fat: 32.46g | Prot: 30.87g | Carbs: 117.28g.
Breakfast: Café, Croissant. Lunch: Pomme de Terre, Boulette Ordinaire, Carrefour Baguette Complète. Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Isla Délice Délice de Poulet. Snacks/Other: Maître Prunille Amandes Grillées à Sec Non Salées, Tarte aux Pommes. more...
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Losing 3.2 kg a Week
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safia.faouzi's Weight History
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