Weigh In record (no journal entry) for 11 November 2018
|
71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1687 kcal
|
Fat: 41.52g | Prot: 74.64g | Carbs: 256.64g.
Breakfast: Caco, Mulino Bianco Pan Bauletto al Grano Duro, Zuegg Marmellata di Fragole 100% da Frutta, Fage Yogurt Greco, Caffè Zuccherato. Lunch: Pizza Margherita, Caffè Zuccherato, Fragole Zuccherate, Polpettone, Patate al Forno. Dinner: Uva, Polpettone, Pizza Margherita. Snacks/Other: Miele, Fage Yogurt Greco Total 0%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|