Weigh In record (no journal entry) for 15 September 2012
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108.0 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1500 kcal
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Fat: 72.34g | Prot: 51.84g | Carbs: 162.38g.
Breakfast: home fries, bacon, egg. Dinner: Natural Cut French Fries (Large), Little Thick Cheeseburger. Snacks/Other: Pie Crust, froyo - Alpine Vanilla. more...
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steady weight
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