Weigh In record (no journal entry) for 10 November 2018
|
60.8 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
94 kcal
|
Fat: 0.42g | Prot: 1.47g | Carbs: 21.80g.
Breakfast: Свежевыжатый Апельсиновый Сок. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|