TaniwhaGirl's Journal, 10 Nov 18

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Weigh In record (no journal entry) for 10 November 2018

77.1 kg Lost so far: 3.3 kg. Still to go: 27.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 November 2018:

965 kcal

Fat: 45.88g | Prot: 41.98g | Carbs: 95.77g. Breakfast: Meat Pie. Lunch: Giant Eagle Sausage Rolls. Dinner: Vegetable Spring Roll, Cooked Mussels. Snacks/Other: Egg, Calavo Avocado, Tap Water, Coffee. more...

1969 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Driving - 52 minutes, Resting - 12 hours and 53 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.8 kg a Week

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TaniwhaGirl's Journal, 10 Nov 18

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TaniwhaGirl's Weight History