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ayo semangat
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88.3 kg
Lost so far: 12.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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327 kcal
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Fat: 10.24g | Prot: 12.55g | Carbs: 53.22g.
Breakfast: Belvita Belvita Breakfast, Apel (tanpa Kulit). Dinner: Tahu Goreng. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml), Edamame. more...
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Losing 2.1 kg a Week
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isnahwati987is's Weight History
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