Weigh In record (no journal entry) for 09 November 2018
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74.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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485 kcal
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Fat: 17.63g | Prot: 10.81g | Carbs: 66.14g.
Breakfast: Leksandsbröd Leksands Ekologiska, Crème Bonjour Gräslök, Flora Smör. Lunch: French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Lentil Soup. Snacks/Other: Crème Bonjour Gräslök, Leksandsbröd Leksands Ekologiska, Leksandsbröd Leksands Ekologiska, Crème Bonjour Gräslök, Green Tea, Apple. more...
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Losing 1.8 kg a Week
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faty-88m's Weight History
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