Weigh In record (no journal entry) for 09 November 2018
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78.6 kg
Lost so far: 31.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1296 kcal
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Fat: 98.48g | Prot: 67.11g | Carbs: 38.06g.
Breakfast: Pão sem ovo, Cobertura de brigadeiro, Bolo de cenoura. Lunch: Mrs Taste Molho para Salada Ervas Finas, Spaghetti de abobrinha com linguiça, Abóbora Cozida (de Abóbora Fresca), Aurora Linguiça de Frango. Snacks/Other: Coco. more...
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Losing 1.1 kg a Week
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Roseanedss's Weight History
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