Weigh In record (no journal entry) for 08 November 2018
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1051 kcal
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Fat: 34.36g | Prot: 33.65g | Carbs: 154.54g.
Breakfast: Kaffee mit Milch und Zucker, Summerfield Konfitüre , Stockmeyer Teewurst Fein, Zentis Frühstückskonfitüre, Weizenbrötchen. Dinner: Bolognese, Combino Farfalle Gekocht. Snacks/Other: Lonka Soft Nougat. more...
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Gaining 0.1 kg a Week
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