Weigh In record (no journal entry) for 08 November 2018
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56 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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328 kcal
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Fat: 5.37g | Prot: 7.56g | Carbs: 69.12g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Dinner: Хурма, Виноград. more...
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Gaining 0.3 kg a Week
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