tiffany.nelmes's Journal, 06 Nov 18


View Diet Calendar, 06 November 2018:
1089 kcal Fat: 43.80g | Prot: 109.03g | Carbs: 67.41g.   Breakfast: Ideal Protein Vanilla Drink. Lunch: Ideal Protein Lemon Wafers, Oscar Mayer Real Bacon Bits, Kroger Sliced Mushrooms, Spinach Salad, Boiled Egg. Dinner: Cooked Fish, Broccoli Flower Clusters . Snacks/Other: Ideal Protein Chocolate Soy Puffs. more...

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mmm looks good enjoy 
07 Nov 18 by member: BOLO Lifestyle

     
 

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