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View Diet Calendar, 07 November 2018:
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1298 kcal
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Fat: 34.48g | Prot: 86.73g | Carbs: 155.58g.
Breakfast: Bananas , Onken Fat Free Natural Yoghurt, Onken Strawberry Wholegrain Yoghurt. Lunch: Hovis Wholemeal Brown Bread, Scrambled Egg , Asda Fishmongers Selection Smoked Salmon . Dinner: MuscleFood Chilli & Lime Chicken Meatballs, Asda Chosen By You Sweet Chilli & Garlic Stir Fry Sauce, Asda Rainbow Vegetable Stir Fry, Asda Fresh Rice Noodles . Snacks/Other: Tea with Milk, Tea with Milk, Tea with Milk, Apples . more...
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amystirzaker's Weight History
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