Weigh In record (no journal entry) for 07 November 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2018:
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1539 kcal
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Fat: 56.17g | Prot: 68.31g | Carbs: 186.55g.
Breakfast: Contrex Eau, Café au Lait, Tropicana Orange sans Pulpe, Brioche Pasquier Brioche Tressée. Lunch: Pâturages Liégeois au Café, Croque Monsieur. Dinner: Intermarché Yaourt Nature, Charles & Alice Compote Pommes Pêche, Salade Verte, Hachis Parmentier. more...
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393 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Apple Health - 22 hours. more...
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Gaining 0.3 kg a Week
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clarisse37's Weight History
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