Weigh In record (no journal entry) for 07 November 2018
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64.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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590 kcal
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Fat: 44.31g | Prot: 31.64g | Carbs: 18.59g.
Lunch: Brócolis, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Torresmo, Couve Refogada, Cupim Assado. more...
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Losing 6.3 kg a Week
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prisinha_felixsa's Weight History
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