Weigh In record (no journal entry) for 07 November 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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598 kcal
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Fat: 36.97g | Prot: 14.61g | Carbs: 51.23g.
Lunch: Kaas Croissants, Saucijzenbroodje. more...
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Losing 0.7 kg a Week
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GiveMeMyWatermelon's Weight History
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