Weigh In record (no journal entry) for 07 November 2018
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71.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1030 kcal
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Fat: 50.42g | Prot: 68.03g | Carbs: 74.40g.
Breakfast: Mozzarella Cheese, Dr. Korner Хлебец с Витаминами и Минералами, Fried Egg. Lunch: Мираторг Наггетсы из Говядины, Щебекинская Гречка Отварная . Dinner: Tuna in Water (Canned), Петелинка Котлета Сливочная, Mozzarella Cheese, Spaghetti. Snacks/Other: Lindt Шоколад с Малиной. more...
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Losing 2.1 kg a Week
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komarova.olga1's Weight History
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