Weigh In record (no journal entry) for 07 November 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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841 kcal
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Fat: 17.49g | Prot: 71.04g | Carbs: 55.80g.
Breakfast: Кофе с Сахаром, Энержи Драйн Эффект. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Вино Красное Сухое, Дорадо, Азбука Вкуса Филе Дорадо, Дорадо, Ананас, Кефир 1%. more...
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Losing 7 kg a Week
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slim_happy_1's Weight History
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