Weigh In record (no journal entry) for 07 November 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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850 kcal
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Fat: 30.91g | Prot: 65.17g | Carbs: 76.64g.
Breakfast: Томское Молоко Биойогурт Черника 2,5%, Творог 5%. Lunch: Томское Молоко Биойогурт Черника 2,5%. Dinner: Куриные Бедрышки (Запеченные). more...
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Losing 1.4 kg a Week
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